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Relying Too Much On Speed?

Run & Blog On The Beach?
Run & Blog On The Beach?

Running and blogging have similarities.

You need to practice to be good.

You need to set goals.

You need to continuously learn, if you want to get better.

You need to approach it from many angles to be really proficient.

You need to seek out the best, most effective methods to get the best results.

You need to have fun.

You need to rest.

Pull A Hamstring?

Let Us Learn From Our Mistakes
Let Us Learn From Our Mistakes

The hamstring muscles are some of the biggest muscles we have.

Tearing a hamstring can have anywhere from a mild to devastating impact.

Same goes for business relationships. A “tear” can have the same range of consequences.

One of the leading contributors to pulled hamstring muscles is over-training.

Same with business.

Work too long and too hard, and you just might “pull a hamstring”.