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It's Not Over Rated

Another Weird, But Intensely Insightful, Post By The Blog Whisperer

Say what you want. Exercise is a requirement – for our mind, body, spirit, career and admin.

Continuing yesterday’s message…it’s easier to eat a lot than to eat a little.

Insight: Maintaining an ideal BMI, Body Mass Index, is one of the hardest and longest challenges we will ever face.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.