Simple Does Not Mean Easy Our Nation’s health is not some game to be played with slim odds of winning. Simple and easy rarely travel together. Insight: Use diet and exercise to lower your cholesterol. Simple concept? Yes. Easy? Look around at people and decide for yourself. Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.